Instructor: Rob Trifu
If you want to start developing your physique, increase muscle mass, or just get stronger - this weight
conditioning activity is where it can all begin. Participants will learn a basic weight training routine
that stresses proper technique to prevent injuries.
Open to girls and boys, grades 6-8!
10/20/2025, 10/27/2025, 11/03/2025, 11/10/2025, 11/17/2025, 11/24/2025, 12/01/2025, 12/08/2025, 12/15/2025
Participants must currently be in grades 6 to 8.
Registration starts on 09/29/2025 and ends on 10/17/2025.
Room: Weight Room
Please contact The Villages Charter School if you have any questions.