Weight Conditioning MS

  • Class
The Villages Charter Middle School: 251 Buffalo Trail, The Villages, FL 32162, USA
Jan 05 2026
Mar 06 2026
Weight Conditioning MS S3 Fee
$48.00 USD
  1. Mon3:30 - 4:15 pm

Description

Instructor: Rob Trifu

If you want to start developing your physique, increase muscle mass, or just get stronger - this weight

conditioning activity is where it can all begin. Participants will learn a basic weight training routine

that stresses proper technique to prevent injuries. 

Open to girls and boys, grades 6-8! 


 

Class dates

01/05/2026, 01/12/2026, 01/19/2026, 01/26/2026, 02/02/2026, 02/09/2026, 02/16/2026, 02/23/2026, 03/02/2026

Restrictions

Participants must currently be in grades 6 to 8.

Registration period

Registration starts on 12/15/2025 and ends on 01/09/2026.

In-person location

The Villages Charter Middle School: 251 Buffalo Trail, The Villages, FL 32162, USA

Room: Weight Room

Registration is not started yet. The registration opens on Monday December 15, 2025 at 09:00 AM
Express Registration